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Author Archives: sarah

  • Easy Health Tips: The 101 Best Things to Do For Your Body!

    Happy Friday, Lindi Skin friends! Did you have a stressful or exhausting week? Or maybe both? Let's get back to feeling HEALTHY! It's time to decompress! Here are the most important things a woman can do to start REALLY LIVING healthy! Read more at
  • It's easy to take a stand against 'sitting disease'

    Happy Thursday, Lindi Skin friends! A recent study showed that if people spent less than three hours a day sitting, it would add two years to the average U.S. life expectancy. And research has linked sitting too much to increased risks of diabetes and death from cancer, heart disease and...
  • Cooking With Summer Tomatoes

    Happy Wednesday, Lindi Skin friends! Whether you're planning to have pizza or a salad today, remember to add extra tomatoes! Tomatoes are widely known for their outstanding health benefits due to incredible vitamin and antioxidant content. Here are five new ways to cook with tomatoes, inspired by the Provençal countryside. Read...
  • Lower Cancer Risk By Changing How You Grill

    Happy Tuesday, Lindi Skin friends! Planning to spend your remaining week of summer grilling outdoors? Learn a few simple tips on how to grill to lower your cancer risk! It’s not just how you grill that's important but WHAT you grill! Read more at
  • 7 Reasons to Take Your Workout Outside

    It's the last week of summer, Lindi Skin friends! Make the most of it and soak up the outdoors! By taking your workouts outside, you'll not only get some fresh air and burn more calories, you'll also save money! Learn seven reasons to blow off the dark, dreary gym and...
  • The Well Sleep Quiz

    It's Friday, Lindi Skin friends! Planning on getting caught up on sleep this weekend? Take this sleep quiz to learn more about the fascinating and sometimes strange world of sleep. Read more at
  • A Host of Ills When Iron’s Out of Balance

    Happy Thursday, Lindi Skin friends! How's your iron intake?Whether you're iron deficient or iron overloaded, there are a multitude of symptoms that could present themselves. Learn what your body is telling you about its iron needs! Read more at
  • Know Your Skincare Ingredients: LSA Complex

    As you know, Lindi Skin products are made from very unique formulations with special ingredients, the LSA Complex being one of our most important features. Well, what is it and why is it so special? When Lindi Skin was in its early product development phase, the first thing we set...
  • Grapefruit Juice Improves Cancer Medication

    Yesterday we covered the health benefits of pomegranates - today lets discuss grapefruit! Researchers at University of Chicago Medicine found that a glass of grapefruit juice so improved the body's uptake of a potent drug called sirolimus that they could cut the drug dosage by a third to reach the same desired...
  • Pomegranate for Lung Cancer

    Happy Tuesday, Lindi Skin friends! Did you know that pomegranates contain plant chemicals, polyphenols, that may prevent chronic diseases such as cancer and heart disease? They do! Recently, scientists have found that pomegranate extracts were able to stifle lung cancer cell growth. Enjoy a pomegranate today! Read more at

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