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It's easy to take a stand against 'sitting disease'

Happy Thursday, Lindi Skin friends! A recent study showed that if people spent less than three hours a day sitting, it would add two years to the average U.S. life expectancy. And research has linked sitting too much to increased risks of diabetes and death from cancer, heart disease and stroke. So what can we do to get on our feet? Learn a few tips here and get moving!

Read more at http://www.wellness.com/news/12481/it-s-easy-to-take-a-stand-against-sitting-disease-researcher-says/health-and-wellness-news

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