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Lindi Skin News

  • 7 Reasons to Take Your Workout Outside

    It's the last week of summer, Lindi Skin friends! Make the most of it and soak up the outdoors! By taking your workouts outside, you'll not only get some fresh air and burn more calories, you'll also save money! Learn seven reasons to blow off the dark, dreary gym and...
  • The Well Sleep Quiz

    It's Friday, Lindi Skin friends! Planning on getting caught up on sleep this weekend? Take this sleep quiz to learn more about the fascinating and sometimes strange world of sleep. Read more at http://well.blogs.nytimes.com/2012/08/20/the-well-sleep-quiz/?smid=tw-nytimeswell&seid=auto
  • A Host of Ills When Iron’s Out of Balance

    Happy Thursday, Lindi Skin friends! How's your iron intake?Whether you're iron deficient or iron overloaded, there are a multitude of symptoms that could present themselves. Learn what your body is telling you about its iron needs! Read more at http://well.blogs.nytimes.com/2012/08/13/a-host-of-ills-when-irons-out-of-balance/
  • Know Your Skincare Ingredients: LSA Complex

    As you know, Lindi Skin products are made from very unique formulations with special ingredients, the LSA Complex being one of our most important features. Well, what is it and why is it so special? When Lindi Skin was in its early product development phase, the first thing we set...
  • Grapefruit Juice Improves Cancer Medication

    Yesterday we covered the health benefits of pomegranates - today lets discuss grapefruit! Researchers at University of Chicago Medicine found that a glass of grapefruit juice so improved the body's uptake of a potent drug called sirolimus that they could cut the drug dosage by a third to reach the same desired...
  • Pomegranate for Lung Cancer

    Happy Tuesday, Lindi Skin friends! Did you know that pomegranates contain plant chemicals, polyphenols, that may prevent chronic diseases such as cancer and heart disease? They do! Recently, scientists have found that pomegranate extracts were able to stifle lung cancer cell growth. Enjoy a pomegranate today! Read more at http://www.livestrong.com/article/500383-pomegranate-for-lung-cancer/
  • More Americans Are Going for a Walk

    Welcome to a new week, Lindi Skin friends! Start a new healthy habit this week and start walking! Federal guidelines recommend that adults get at least 150 minutes of moderate-intensity aerobic exercise (like brisk walking) or 75 minutes of vigorous exercise (like running) each week. So get to walking...everyone's doing it...
  • Gardening restores the body and soul

    Happy Sunday, Lindi Skin friends! It's the perfect day to work on your garden or go appreciate someone else's! Gardens are an incredible way to keep in touch with others, get a little physical activity and stay healthy with fresh produce and herbs! The benefits are great, so give it a...
  • Recipe: salmon skewers with lemon-parsley pesto

    It's the weekend, Lindi Skin friends! It's the perfect time to indulge in beautiful weather and great food! Firing up the grill for a summer cookout? Ditch the red meat and go for salmon! Salmon is a delicious dish and a disease-fighter all in one! Read more at http://www.mdanderson.org/publications/focused-on-health/issues/2012-june/grillsalmonskewers.html
  • Pancreatic Cancer Risk May Be Reduced By High Dietary Antioxidant Intake

    Happy Friday, Lindi Skin friends! Be sure to take your vitamins today and everyday! Individuals can significantly reduce their risk of developing pancreatic cancer by increasing their dietary intake of the antioxidant vitamins C, E, and selenium, say researchers who are leading the Norfolk arm of the European Prospective Investigation...

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