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Lindi Skin News

  • Shrinking Colon Polyps with Spice?

    Do you love Indian food? Chances are the spices in such exotic dishes are boosting your health! Turmeric is a part of the ginger family and is responsible for the bright yellow coloring of some fabulous dishes, such as curry. Notable studies have found a link between a plant chemical...
  • What Pecans Can Do For Your Health

    Feeling a little nutty today? Great! Did you know that pecans can help deter strokes, heart attacks and other issues associated with the cardiovascular system? They can be used as a potent defense weapon against cancers, diseases of the body and infections. So eat pecans today, friends! Go nuts! Read more...
  • Cancer Battle Inspired Bakery Owner to Pursue Dream

    Happy Tuesday, Lindi Skin friends! Read Sweet Baby Cakes owner Victoria Addison’s inspiring pursuit to fulfill her childhood dream. “I thought, this is something I’ve always wanted to do, and I still want to do it,” Addison said. “It makes you realize you’re not immortal. I said, ‘Now’s the time, I’m...
  • Good Fat, Bad Fat: Learn the Difference To Lose Weight

    It's a new week, Lindi Skin friends! Take a minute or two and learn the differences between "good fat" and "bad fat." The truth is, we NEED dietary fat to properly  absorb key nutrients. Learn which foods contain healthy fats! Read more at
  • What’s Your Olympic Body Match?

    Happy Sunday, Lindi Skin friends! After two exciting and memorable weeks of cheering on our Olympians, the 2012 games will come to a close tonight. Spend one last day indulging in everything Olympics, and find your Olympic body match! Read more at
  • The Benefits of Juicing

    It's the weekend, Lindi Skin friends! Just getting home from the grocery store or your neighborhood Farmer's Market? Think about having a smoothie as a snack! Smoothies are a quick, easy and economical way to get healthy and stay fit! Read more at
  • A New View of Tofu

    It's a lazy Thursday in August and it's HOT. Don't feel like cooking? Think tofu! If you’re a tofu skeptic, this week’s Recipes for Health might change your mind! Read more at
  • 10 Do's and Don'ts to Reduce Your Risk of Cancer

    Good morning, Lindi Skin friends! According to the American Cancer Society, healthy behaviors could prevent about half of all cancer deaths. What better way to spend your Wednesday than learning important ways to reduce your risk of cancer! Read more at
  • Later Pregnancy, Lower Risk of a Cancer

    Good morning! A large team of researchers, led by V. Wendy Setiawan, an assistant professor of preventive medicine at the University of Southern California, found that the older a woman is when she gives birth, the lower her risk for endometrial cancer. After adjusting for known risks, the researchers found...
  • The Best Ways to Plan Menus

    Welcome to a new week, Lindi Skin friends! Interested in organizing your meals in advance to better follow a healthy diet? It's a perfect first step toward introducing nutrient-dense and satisfying meals into your life. As you plan out your weekly menu, follow these guidelines and learn exactly how to...

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